Why am I tired all the time?

- Fruits

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

Starbucks Enters the Protein Wars With Test of New Drink Option - Bloomberg.com

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6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

As a NATO/Ukraine supporter, since you're so blown away and angered by Trump putting Zelensky in his place yesterday, why don't you support the Ukraine by joining the Ukrainian army? There's 200,000,000+ of you. Put your money where your mouths are.

Your gut health is responsible for producing energy.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

How has Sanskrit influenced modern Tamil language, particularly in terms of vocabulary?

10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

What is the worst emotional pain you ever felt as an adult?

5. Lift weights or exercise 3-5x times a week.

- Raw dairy

15. Always keep your house and workspace clean.

What does the stink of the skunk look like? Why would it be dangerous?

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

4. Drink at least 3l of water daily.

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11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

How do you explain BYD selling more battery electric vehicles than Tesla in Europe for the first time in April?

- Honey

1. Get natural sunlight as early as possible

3. Stop eating late at night

Why do I sweat so much? I’m 17 but I feel like I always need to re-apply deodorant and I am always self-conscious that I smell because I feel sweat under my arms.

Cheers!

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

How much of lounge pianists playing is from repertoire, and how much is improvised?

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

They don’t know why though.

What is your opinion on The Beatles' impact on modern popular music? Are there any other bands with similar impacts on their genre(s)? Why them and not others?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

Listen to uplifting music.

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9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods: